The Department of Human Resources

Healthy U - PASSHE Benefits

Healthy U
FOR EMPLOYEES ENROLLED IN HIGHMARK PLANS (PASSHE BENEFITS)

GETTING STARTED WITH HEALTHY U

Welcome to Healthy U 2012-2013

Healthy U 2012-2013 Website

Blue 365 Healthways "Fitness Your Way” member discount program
Blue 365 Healthways Fitness Your Way program will be offering a waived enrollment fee from Feb 6 -19th. Highmark members wishing to enroll in the program and redeem the deal of the week should call 1-888-242-2060 and provide the Healthways customer service representative the coupon code FIT2013.

Highmark’s Healthy Highlights - July  UPDATE MONTHLY!
July is Back Pain or Injury Month.  Back pain is one of the most common medical problems that people have. It affects most people at least once in their lifetime. There are some things you can do that may help prevent it. They can also help you recover faster if you do have back pain. In this first part of a two part series, you will learn some basic skills to reduce the likelihood of back pain.  

Highmark's "Wellness Where You Live" programs and personal nutrition coaching for the second quarter in your community throughout Central PA (Berks, Lehigh, Northampton, Schuylkill, Cumberland, Lancaster, York and Union Counties).

Those interested in attending Personal Nutrition Coaching at a Penn State University campus can contact Pam Glanert at 814-865-5911 or send an email to pjg138@psu.edu

Allentown - Lehigh Valley Health Network

Bethlehem - Advantage Nutrition & Wellness, LLC

Pottsville - Schuylkill YMCA

Reading - Penn State Berks Campus

Reading - Vahalla Health and Fitness

All programs are FREE to Highmark members. Others may attend, but a fee will apply (varies). A program materials fee applies to all for Drop 10 in 10.