Here at KU we believe that healthy employees are the most important asset of the University and that taking care of yourself is vitally important.
Explore the links below for information on programs provided by KU as well as PASSHE wide on how to get healthy and stay that way!
Health and Wellness Programs & Tools
- Program Information
- Program Registration & Information
- Walk 'n Talk Miles Log
- Calculate Distance Tool
- Healthy U
- Highmark - Running 101 Training Program
Employee Assistance Programs
An Employee Assistant Program (EAP) is a free and confidential program provided to employees to support them whenever they encounter work-related or personal difficulties.
Take the first step toward resolving these difficulties with your SEAP (State Employee Assistance Programs) Benefit.
You and your eligible family members can access these free and confidential services 24 hours a day by calling 1-800-692-7459 (TDD 1-800-824-4306).