- Winter Weather Alert

KU to close at noon on Wednesday

Last Updated: 11/26/14, 11:50 a.m.

Due to the severe weather in the area, Kutztown University will close at noon today, Wednesday, Nov. 26, 2014.

Essential personnel should report as directed. 

Bookmark and Share

Time Management

Time Management

Self-Awareness Exercise

  • When I try to manage my time, my biggest issue is... (Procrastination, Busyness, Forgotten Deadlines)
  • Think about an average week. How much time do you invest in different actitivities? (Sleep, Socializing, Studying, Class) 
  • What are your most important commitments? 
  • What are you doing that is not productive?

Tips to Organize your Time

  • Use a weekly schedule to plot your week.
  • Use a planner/calendar to schedule appointments and record test and project due dates.
  • Check your planner/calendar regularly!
  • Schedule study times at the time of day when you have the most energy.
  • Know when to stop--set realistic goals as to how much you can do in a day.
  • Write lists and check off completed items.
  • Prioritize your tasks.
  • Take advantage of every moment to study-between classes, during a break, etc.  Five minute chunks of time add up!
  • Relax-don't forget to schedule down time.
  • Stay healthy by sleeping, eating, and exercising regularly.

 Benefits of Time Management

  • You gain time!
  • You reduce your anxiety.
  • You eliminate cramming.
  • You reduce your procrastination/avoidance of tasks.

Additional Resource:

 University of British Columbia - Learning Commons

 

 

Wellness Tip:

Laughing out loud relaxes your body, boosts your immune system, releases endorphins, and protects your heart.  That good feeling stays with you long after a good laugh. 

So...

What do you call a train that dances?

 

A Tutu Train